Blogs
Listen up, my dear friend, because I'm about to spill some truth straight from the depths of my heart.
I grew up in this wild, wild world where everyone was constantly chasing more, and I was right there with them, ticking off goals like nobody's business. But let me tell you, it was like running on a hamster wheel of never-ending desires. No matter how many accomplishments I stacked up like diamonds on a diva's wrist, true happiness remained as elusive as finding the perfect shade of lipstick. I was never happy and depression was my side-kick! And let me tell you, that kind of mindset? It's a one-way ticket to a mental health meltdown, a confidence crisis, and a self-esteem emergency. Trust me, it's time to break free from this madness and unleash the power of gratitude.
Read more: Gratitude: The Key to True Happiness, Coz Money Can't Buy It!
Bless your pain, no matter how long it sticks around. It's like your personal boot camp for appreciating the good days and less painful moments. Chronic pain isn’t a joke. It can turn the simplest tasks into an Olympic-level struggle and dampen your spirits faster than a rainy day. But guess what? Your emotions deserve a standing ovation for finding strength amidst all that pain. It's tough, but you're rockin' it!
Why do you need a happiness coach?
That's a fantastic question! Let me break it down for you with a dash of sassiness and a thousand words of wisdom. Here's why having a happiness coach can be an absolute game-changer:
Read more: Strut Your Way to Happiness: Why You Need a Happiness Coach
Aging is a natural part of life, and it comes with its own set of challenges. As we age, our bodies may not be as strong as they used to be, and we may face new health concerns.
But hey, let's not dwell on the negative! Practicing gratitude can help us appreciate the many blessings that come with getting older. So, grab your walking stick, and let's talk about eight things that will make seniors jump for joy:
Read more: Practicing Gratitude for Seniors: 8 Things To Be Thankful For as We Age
Divorce — a word that makes grown adults cringe and sends shivers down your spine. But hold on to your seats, folks, because today we're going to explore the wild world of divorce and how it can actually be a ticket to a more peaceful and harmonious life.
Who would've thought, right?
So, get ready to buckle up as I, a self-proclaimed separation and almost divorce survivor, spill the beans on the valuable life lessons I've learned through this roller coaster ride. Brace yourself for a tale of what I don't want, what I want, and how my separation transformed me into the fabulous human being I am today.
Read more: Gratitude & Divorce: The Roller Coaster Ride to Peace, Love, and Abundance
Hi, I'm Bhupi
I used to be in your shoes.
I know what it's like to be burned out, overwhelmed, and stressed out.
I relied on pizza and Netflix.
Trust me, YOU are not ALONE!
Healing doesn’t have to be hard. Ask me how
Colour To De-stress
My brand new Mandala Colouring Book is now available worldwide!
Each page is filled with hand-drawn mandalas, affirmations, and mindfulness prompts to help you relax, reflect, and reconnect.
Grab your copy today and support a small business making big, colourful dreams come true!
Order now:
United Kingdom
Canada
United States
Or just search “Bhupi Panesar” on Amazon!
About Bhupi
I used to do what I thought was expected of me. I felt sefish wanting to reach my dreams - Just be happy and content with what I had instead of whining and complaining.
I knew this was absolute nonsense and menopause helped me realize it. Let me help you achieve greatness. I teach you the same techniques I used for becoming absolutely fabulous!
Information
Breakup? Divorce? Family drama? Baggage? Let’s teach your body to release it FOR GOOD
- London, England, United Kingdom
- (07768) 926066
Get a copy of my brand new Mandala Colouring Book now available worldwide on Amazon.
Order now:
United Kingdom
Canada
United States
Or just search “Bhupi Panesar” on Amazon!