Who Is Bhupi Panesar?
Do you feel it? The energy that shifts the room when someone finally decides, “Enough. I’m ready to heal. I’m ready to live on my terms.”
That’s the space I hold. That’s the energy I bring.
My story
Hi, I’m Bhupi.
I wasn’t always this confident, grounded, and full of joy. I used to feel ugly, embarrassed, and weighed down by guilt, marriage stress, and family expectations. I hit rock bottom, so low that I didn’t want to keep going.
But here’s the truth: that was the beginning of my transformation.
Piece by piece, I rebuilt myself using the same strategies and tools I now share with my clients, from body activations, self-compassion rituals, to the one simple practice that changed everything for me: Muscle Testing. It gave me a way to hear my body’s “yes” and “no” and learn how to trust myself again.
I went from surviving on Unemployment Benefit to building a life and career where I’m valued, paid for my expertise, and living in alignment with my truth. More importantly, I wake up every day glad to be Bhupi.
What I do today
Now, my mission is simple: to help women (and the good men who love them) reconnect with their own energetic body intelligence so they can:
- Heal their relationship with themselves
- Release marriage and family stress
- Let go of inherited or lived trauma
- Rebuild connection with their kids, partners, and loved ones
- Finally feel lighter, calmer, and free
I combine energetic body work, self-healing practices, coaching, and lived wisdom into my signature programs and retreats. Think of it as a mix of grounded spirituality, practical tools you can use in daily life, and a big dose of Bhupi magic.
Why energy matters
Energy isn’t just “woo-woo”, it’s how your body speaks. Tight chest, heavy shoulders, racing thoughts, that knot in your stomach… it’s all your body sending signals. When you learn to listen and unblock that energy, everything shifts: your health, your relationships, even the way money and opportunities flow to you.
What I believe
- Healing doesn’t have to be hard or heavy.
- Self-love is the foundation for every other relationship in your life.
- Peace with yourself comes first — then the rest flows.
- Your body already knows how to heal. I just show you how to listen.
My invitation to you
I want nothing more than to support women like you to rise, heal, and finally live life on your terms.
So here’s my question:
