Blogs
It’s the new year, and that means there are countless messages about resolutions coming at you from all angles. You see them while watching TV, while you’re scrolling Instagram, while you flip through a magazine at the nail salon, and in your conversations with your friends.
How have you been talking to yourself lately?
Would you say the same thing to your family or your bestie that you say to yourself? Absolutely NOT.
We all have an inner critic but it’s how we handle that critic that makes a difference.
Do you ever feel like you attract negative people and situations into your life?
If so, you might be a "CRAP MAGNET!"
Hey, I didn't coin the term. It's the same as a drama magnet or any kind of magnet, for that matter. And yes, it does attract crap. And yes, you might be one.
I was.
To be a crap magnet means that you're constantly attracting negative energy and experiences into your life.
Stop it.
It's time to say goodbye to negativity and hello to positive change!
Let's dive in.
We’ve been talking a lot about menopause –how this pesky gal can cause us to lose our self-confidence, how she can give us a run for our money with hot flashes, and the ways in which she likes to throw a wrench (or five!) into our lives. I hate to break it to you, but menopause doesn’t take a day off during the holidays. I asked her… nicely.
Read more: Menopause - How To Keep Your Sanity in Check This Holiday Season
META: It's time to actually make this Christmas special by making a difference in your mindset. A change you've wanted to make for years.
This Christmas, don't buy rubbish.
I know some of us say this every year, but actually make this year the year you do something about it.
I've been walking around a lot recently and thinking about our modern approach to this time of year, and frankly, I'm sick of this shit.
Read more: Stop Buying Rubbish This Christmas – Give Something Meaningful
Hi, I'm Bhupi
I used to be in your shoes.
I know what it's like to be burned out, overwhelmed, and stressed out.
I relied on pizza and Netflix.
Trust me, YOU are not ALONE!
Colour To De-stress
Colour Bhupi's hand-drawn mandalas to relax, breathe, chill out and de-stress!
