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It's that time of the year again when the spotlight shines solely on moi because, drumroll please, it's my fabulous birthday week! Oh, the anticipation is simply killing me, but hold your horses, my dear friend, because I'll be spilling the beans on the extraordinary gift I have in store for you. But alas, patience is a virtue, and you'll just have to wait a little longer to bask in the glory of my generosity. Stay tuned, because greatness awaits!
But let me tell you, my 2023 visit home was like winning the lottery of awesomeness. I mean, seriously, I am overflowing with blessings, and gratitude, for the incredible individuals who make my life shine brighter than a disco ball. From my fabulous mum to my partner-in-crime bestie Jaishree, from my brother Gee and sister-in-law Sam who are practically superheroes, to my squad of close friends, these folks are the real MVPs (Most Valuable Players). And let's not forget my, rollercoaster-riding boys, Nikhil and Shalin, who deserve medals for surviving my menopausal madness. Brace yourselves as I raise a glass to these extraordinary humans who have withstood my antics and still love me unconditionally.
Read more: Gratitude Unleashed: An Honest Tribute to the People I Adore
Get ready to spice up your life with the sassy 7-DAY FREE Gratitude starting Monday 5th, June 2023!
Challenge! It's time to strut your stuff and unleash the magic of gratitude while giving your mind and body a fabulous workout.
The concept of gratitude is as old as those ancient humans who couldn't resist sharing their scarce food around the first campfires. I mean, who wouldn't want to dig into a mammoth burger with their pals, right? It's like a neural pathway formed in their brains, saying, "Hey, let's be nice to each other without expecting anything in return!" And guess what? That pathway got stronger and passed down through generations, all the way to us fabulous folks living in the present day.
But wait, there's more! As humanity evolved and developed various religions, we decided to incorporate gratitude into the mix. It was like the VIP guest list at the gratitude party—everyone wanted to join and have a good time being thankful for all the good stuff in their lives. So, gratitude went from being a campfire hangout to a full-blown spiritual extravaganza!
Read more: Gratitude Unleashed: The Neuroscientific Symphony of Thankfulness
Alright, listen up, folks! We're about to dive into the unexpected perks of gratitude that you probably haven't considered. I know, I know, you're thinking, "Gratitude? How can that possibly improve my health?" Well, prepare to be schooled because I'm about to lay down seven sass-filled reasons why gratitude is the secret weapon you've been missing.
Are you tired of feeling like a sad sack of potatoes? Do you want to bring some pep into your step and some joy into your life? Well, hold onto your hats because we've got some good news for you! Winning the lotto won't do it, but practicing gratitude sure will!
Now, I know what you're thinking - "gratitude, shmatitude, what's the big deal?" But hear me out. Gratitude can be a game-changer when it comes to your overall happiness and well-being. It's like a magic elixir for your soul, and the best part is, it's free!
Hi, I'm Bhupi
I used to be in your shoes.
I know what it's like to be burned out, overwhelmed, and stressed out.
I relied on pizza and Netflix.
Trust me, YOU are not ALONE!
Colour To De-stress
Colour Bhupi's hand-drawn mandalas to relax, breathe, chill out and de-stress!
