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Are you constantly chasing happiness like it's the last piece of chocolate cake on earth? Are you working your butt off, thinking that the next big achievement will bring you eternal joy? Well, I hate to break it to you, but you're barking up the wrong frickin’ tree!
Let me share a little secret: happiness is not a destination, it's a journey. And that journey starts with gratitude. Yup, you heard me right. Being grateful for what you have is the key to true fulfillment and happiness.
Now, I know what you're thinking: "But, Bhupi, how can I be happy when I don't have a fancy car or a designer wardrobe?" Let me tell you, material possessions don't mean squat! Happiness comes from within, not from external factors or the shiny objects you can buy.
Allow me the honour of showing you how...
Read more: The Pursuit of Happiness: Why Gratitude is the Key to True Fulfillment
Have you ever held a grudge against someone? Maybe it was an old friend, a family member, or even an ex-partner. Whatever the reason for the falling out, it’s likely that the grudge has held a grip on you for quite a while.
I describe holding a grudge like taking a sip of poison and saying, "Mmm, yes please, can I have some more?" Let's be real, we all love carrying around emotional baggage like it's a trendy accessory. But the truth is, grudges are so 1990, and forgiveness is the new black.
But what exactly is a grudge, and why is it so harmful?
EXCUSES, EXCUSES, EXCUSES. We've all been guilty of making them at some point in our lives. Whether it's to avoid taking responsibility for our actions, justify our mistakes, or simply procrastinate, excuses can hold us back from living our lives to the fullest.
One common excuse that many people use, myself included, is blaming our past for our current circumstances and letting it define who we are today. But what if I told you that you can let go of those excuses and embrace an excuse-free life?
Let’s explore the detrimental effects of using excuses, share some silly examples of common excuses we've all heard or made, and let me provide you practical tips on how to stop with the excuses and live a more fulfilling life.
Read more: Stop with the Excuses: Let Go of Your Past Baggage and Embrace an Excuse-Free Life
Do you feel like your life is a constant cycle of chaos? Do you find yourself buried under piles of clothes, papers, and miscellaneous items? If so, you may be in need of a good decluttering.
Not only will decluttering help you organise your physical space, but it can also help you get rid of emotional baggage and achieve a sense of peace and clarity. In this blog post, we'll explore the journey of decluttering and how it can transform your life.
Read more: Declutter Your Life and Say Goodbye to Emotional Baggage
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Ah, the age-old question – what do you get when you squeeze a lemon? Lemon juice, of course? But what if I told you that this question could lead to a profound realisation about relationships and the human psyche?
Let me take you on a journey, my friends.
Hi, I'm Bhupi
I used to be in your shoes.
I know what it's like to be burned out, overwhelmed, and stressed out.
I relied on pizza and Netflix.
Trust me, YOU are not ALONE!
Colour To De-stress
Colour Bhupi's hand-drawn mandalas to relax, breathe, chill out and de-stress!
