Blogs
META: We all love to strive for change, a chance to become the best versions of ourselves. But how do you know if this change is for the better?
Hey you,
It's Bhupi again, and I'm here to tell you it's time to get out of your comfort zone and start mixing things up in your life.
Did you go to bed last night telling yourself that tomorrow you're going to wake up and turn your life around?
Read more: 5 Stunning Questions to Help You Determine if Change is a Good Idea
Self-love is often seen as selfish, and it is.
It should be.
While self-love can surely be a big tub of ice cream watching a movie or skipping through a field in nature like you're in a Disney film, self-love, at its core, is about taking care of yourself so that you can be the best version of yourself for yourself and the people in your life.
Read more: How to Tell If a Choice Is Out of Self Love or Not?
Hey friends!
Today, I want to talk about something that's been on my mind lately: avoidance.
We all know what it feels like to avoid things in our lives. Difficult situations or uncomfortable experiences. Funnily enough, I've actually avoided writing this post for a while now because I've felt uncomfortable talking about my avoidant tendencies.
Okay, I admit it.
All my life, I've been a bit of a scaredy-cat.
I was always the one who was afraid of the dark, of heights, and of public speaking. I've always had anxious tendencies and was always a little nervous about putting myself out into the world.
Do you ever feel like your brain is a jumbled mess?
Yup, certainly been there.
Like thoughts are swirling around in there that you can’t quite grasp, and they’re driving you crazy?
If so, it’s probably time for a brain dump - the practice of writing down everything that’s going through your head, no matter how chaotic it may seem.
Hi, I'm Bhupi
I used to be in your shoes.
I know what it's like to be burned out, overwhelmed, and stressed out.
I relied on pizza and Netflix.
Trust me, YOU are not ALONE!
Colour To De-stress
Colour Bhupi's hand-drawn mandalas to relax, breathe, chill out and de-stress!
