Blogs

It’s the new year, and that means there are countless messages about resolutions coming at you from all angles. You see them while watching TV, while you’re scrolling Instagram, while you flip through a magazine at the nail salon, and in your conversations with your friends.

Read more: 3 Reasons Why New Years Resolutions Don't Work

We’ve been talking a lot about menopause –how this pesky gal can cause us to lose our self-confidence, how she can give us a run for our money with hot flashes, and the ways in which she likes to throw a wrench (or five!) into our lives. I hate to break it to you, but menopause doesn’t take a day off during the holidays. I asked her… nicely.

Read more: Menopause - How To Keep Your Sanity in Check This Holiday Season

How have you been talking to yourself lately?

Would you say the same thing to your family or your bestie that you say to yourself? Absolutely NOT.

We all have an inner critic but it’s how we handle that critic that makes a difference.

Read more: How Negative Self-Talk Holds You Back?

Do you ever feel like you attract negative people and situations into your life?

If so, you might be a "CRAP MAGNET!"

Hey, I didn't coin the term. It's the same as a drama magnet or any kind of magnet, for that matter. And yes, it does attract crap. And yes, you might be one.

I was.

To be a crap magnet means that you're constantly attracting negative energy and experiences into your life.

Stop it.

It's time to say goodbye to negativity and hello to positive change!

Let's dive in.

Read more: Goodbye Negativity: Addressing Your CR*P Magnet