Blogs
In the journey of self-discovery and personal growth, it's essential to recognize the power we have over our own emotions and self-worth. The saying, "No one can hurt your feelings, only you can," holds profound wisdom. This sentiment highlights the importance of understanding that external judgments and opinions only affect us as much as we allow them to. By taking control of our reactions and self-perception, we can elevate our emotional well-being and maintain a higher sense of self-worth.
Read more: Empower Yourself: Taking Control of Your Emotions and Self-Worth
Ready to turn the mundane into a laugh-a-minute kindness extravaganza? Let's sprinkle some joy and keep the kindness vibes groovy!
In the vast landscape of social media, where our lives are often intertwined with the carefully curated narratives of others, it's easy to find ourselves lost in the comparison game. The metaphorical "grass" of our existence, influenced by the images and stories shared on platforms like Facebook and Instagram, can sometimes appear dull and lacking in comparison to the seemingly greener lawns of our peers. Yet, as the saying goes, "Your grass will never get GREENER if you focus on someone else's lawn." This adage holds profound wisdom in the context of the digital age, encouraging us to refocus our energy on our blessings, goals, and growth.
Read more: Cultivating Happiness: Nurturing Your Own Garden in the Age of Social-Media
Have you ever taken a moment to imagine all the past versions of yourself standing right in front of you? Picture it: a motley crew of YOUS, each representing a different era of your life. They're all there, from the awkward pre-teen with braces to the college student grappling with existential questions. And guess what? They're all wearing smiles, beaming with pride, and clapping enthusiastically. Why? Because they're witnessing the incredible journey you've taken, and they couldn't be prouder.
Read more: A Parade of Past You: Embracing Your Journey and Making Your Former Selves Proud
In the ever-evolving landscape of the digital age, smartphones have become indispensable companions, blending seamlessly into the fabric of our lives. These sleek devices, akin to wizard wands with a touch of modernity, have the power to encapsulate the universe in our pockets. However, amid the allure of constant connectivity and the allure of digital engagement, there lies a profound paradox that demands our attention.
Imagine a family dinner at a fancy restaurant. Instead of bonding over a succulent steak or a delightful dessert, heads are bowed, not in prayer or gratitude, but in homage to the glowing screens of our smartphones. Even the tiniest hands among us are swiping left and right, crafting virtual masterpieces while the real-world experience slips away like sand through our fingers. Are we, in essence, training the next generation to believe that the pixels on a screen hold more weight than the warmth of a shared family moment? Oh, the irony!
Read more: Navigating the Digital Age: Smartphone Friend or Foe?
Hi, I'm Bhupi
I used to be in your shoes.
I know what it's like to be burned out, overwhelmed, and stressed out.
I relied on pizza and Netflix.
Trust me, YOU are not ALONE!
Colour To De-stress
Colour Bhupi's hand-drawn mandalas to relax, breathe, chill out and de-stress!
