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“I am a magnet for positivity and good vibes.”

Sounds magical, right? Like I’ve cracked the code, sprinkled glitter on my chakras, and now manifest parking spaces and dream jobs while sipping oat milk lattes in my perfectly clean kitchen.

But let me tell you the truth.

Being a magnet for positivity isn’t a personality trait. It’s a practice. A choice. A daily, moment-by-moment, sometimes gritting-your-teeth-while-smiling-through-the-drama kinda thing.

Because every single moment is a choice.

Every thought you think, every word you speak, every snarky little comeback you craft in your mind while pretending to meditate… it’s all shaping your reality. Yup. That’s the truth! 

Read more: I Am a Magnet for Positivity (But Also… Let's Be Real)

You know that quote: “Holding onto anger is like drinking poison and expecting the other person to get sick”? Yeah, that one. It SLAPS. Mostly because we’ve all done it. We’ve clung to anger like it’s a designer handbag, dragging it everywhere, showing it off, silently screaming “Look what they did to me!” to anyone who’d listen (or pretend to).

And all the while, the person you’re angry at? They’re probably off living their BEST LIFE, brunching, posting gym selfies, maybe even getting promoted, completely unaware (or unbothered) that they’re the star villain in the daytime drama playing on repeat in your head.

Let’s talk about it. Because my dear friend, it’s time to put the poison down and pick up something way more nourishing, like your peace. Or a good oat latte (if you're into those)

Read more: Sip Tea, Not Poison

You know what’s easier than healing?

• BLAMING.
• FINGER POINTING.
• REHASHING the drama with anyone who’ll listen (and even those who won’t).

We LOVE a good “Can you believe what they did to me?” moment. Why? Because pain demands attention, and let’s be honest, being the victim gets you instant sympathy, zero responsibility, and a free pass from doing the hard work. And, healing? That’s WORK.

Let’s not sugar-coat it.

Rewriting the story in your mind isn’t just about thinking happy thoughts or slapping affirmations over your trauma like a cheap Instagram filter. No. It means DIVING into the MESS, taking ACCOUNTAHILITY, and asking, WHAT’S THE LESSON HERE? instead of WHY DID THIS HAPPEN TO ME?

Read more: Blame, Shame, and the Rewrite Game

I once spilled an entire bowl of chia pudding down my washed and only ironed top five minutes before a Zoom meeting. Did I cry? No. I stared at the milky carnage, sighed dramatically like I was in a tragic French film, covered it with my favourite shawl, and pretended everything was fine.

Why? Because EVERY DAY IS A FRESH START  my friend, chia explosion or not.

You’ve heard it a million times. “Don’t start your day with the broken pieces of yesterday.” And yet, we still do it. We drag yesterday’s baggage into today like an emotional wheelie suitcase with a wonky wheel squeaking, tripping, and catching on every minor inconvenience.

So, let’s unpack that wheelie suitcase, shall we?

Read more: Don’t Start Your Day with Yesterday’s Sh*t