Self-healing can be fun
and any one can learn it!

I know what it’s like to be burned out, overwhelmed and stressed.

I understand what it means to be exhausted taking care of other people.

And I certainly know a thing or two about relying on takeout pizza and Netflix for energy.

I get it. Maybe you’re concerned you’re failing as a mum. As a wife or daughter, friend or sister, business owner or even team member.

Maybe you feel resentful of the ones you love.

Maybe the guilt of taking even a second for yourself is tearing you apart.

Sound familiar?

You are not ALONE!

It’s time to do things differently

Healing with Energetic Body Intelligence

Self-healing can be joyful and totally doable.

I guide my clients to connect with their energetic body intelligence basically, learning how to listen to what the body is really saying, release blocks, and activate natural self-healing. Together we work on untangling stress patterns from relationships, parenting struggles, divorce, or family dynamics so you can finally feel lighter and free to move forward.

Hundreds supported so far. Ready for your turn?

What is Energetic Body Intelligence?

Your body remembers every experience, the arguments, the heartbreak(s), the sleepless nights, the times you had to hold it all together. Sometimes it holds on to those memories so tightly they show up as tension, fatigue, anxiety, or feeling stuck.

Energetic body intelligence is about learning to read those signals, then gently shift them so the body can release old stress and restore balance.

My approach

Gentle and compassionate. No judgement. We start where you are, not where you “should” be.

Whole-life healing. Not just your body but your relationships with your kids, family, partner, or even yourself.

Unblock and move forward. We clear the energetic knots that keep you stuck in past patterns (divorce, family tension, people-pleasing).

Everyday tools. Short, simple practices you can use when life gets overwhelming.

One essential tool. I’ll teach you a simple method using muscle testing that gives you clear yes-or-no answers from your own body. It changed my life, and it can help you trust your inner guidance again.

What shifts are possible?

• Healing the relationship with yourself so you stop being your own harshest critic
• Letting go of resentment, guilt, or shame after divorce or family breakdown
• Rebuilding connection and compassion with your kids and loved ones
• Breaking cycles of stress so you don’t pass it down to the next generation
• Feeling calmer in your body, lighter in your heart, and clearer in your head

Tools we will use

• Body Activations
• Gentle practices to reset and release stuck energy
• Calming the nervous system and creating space
• Energy Unblocking
• Shifting emotional residue from past hurts
• Muscle Testing -Your body’s built-in compass for clear yes/no answers
• Self-Compassion Rituals
• Strengthening your relationships
• Quick resets you can weave into daily life

How a session works

Check-in: what’s weighing on you right now (body and emotions)

Map: spot the energy block (family conflict, heartbreak, over-giving, etc.)

Activate: remove energy blocks, use 1–2 body activations, muscle testing, and awareness tools to shift the pattern

Integrate: leave with a small practice to continue your healing at home

Format: 1:1 online (45 or 75 mins), small group circles, or retreat workshops

Is this for you?

Yes, if you’ve been through:

• A breakup or divorce and are ready to heal and move on
• You want calmer, more loving relationships with your kids and family
• You’re tired of carrying resentment or guilt that isn’t serving you anymore
• You feel like you’re carrying baggage from the past that’s weighing you down
• You’re ready to release trauma, whether it’s from your own experiences or patterns inherited from your family line
• You want to trust yourself again, using tools like muscle testing to hear your body’s wisdom
• You’re craving inner peace and tools that actually work in daily life

A Note on Healing & the Body’s Wisdom

Energetic Body Intelligence works with your body’s natural ability to restore balance and harmony. Many clients notice improvements in how they fee,  from calmer emotions and better sleep to a renewed sense of vitality. While this approach can support overall wellbeing, it’s not a substitute for medical care or treatment of any specific condition.

If you’re living with something like an autoimmune disorder, this work can help you reconnect with your body’s signals, reduce stress, and create the internal environment where healing becomes more possible. Your body already knows how to find balance, we simply learn to listen to how.

What this is not

It’s not therapy or medical treatment. It’s a gentle, practical way of learning to read your body’s signals, release emotional blocks, and step into a calmer, freer version of yourself.

Disclaimer: This journey won’t stop you from experiencing failure and rejection. It will, however, bring peace and empowerment because in the end, you’ll know you truly gave it your all. You’ll be floored by the wins you’ve racked up now that you’ve aligned yourself with the Universe.

And you’ll know you lived your life exactly how you wanted. That’s a feat worth celebrating.