Stepping out of your comfort zone isn’t easy and you’ll have to find ways to push yourself. You’ll want to set yourself up for success when you do. If not, a wrong turn out of your comfort zone can lead you to never trying again. But you can’t let fear rule you either. You have to find a balance.  

This 4 week guide will help you get out of your comfort zone to achieve greatness.

I'm Bhupi, and I went from living in fear to being a confident leader in my own right.

I went from living on Unemployment Benefit to commanding an hourly rate that I deserved, knowing the value of my expertise and being paid to do the work I deeply love to do, to help and serve those just like you.

I went from feeling ugly, embarrassed, sad, and guilty to waking up to be Bhupi.

I hit rock-bottom. I wanted to take my own life but managed to climb out using the same strategies that I will be teaching you in the next 90 days.

We are going to unleash your power so you can live a purposeful, grateful, and happy life

ÔÇ£I am HappilicousÔÇØ is going to change your life forever.

How I Overcame My Fear

IÔÇÖve been right where you are: overwhelmed, afraid and desperate for a new start.

A survivor of child, mental, sexual, and physical abuse, I lived in fear for more than 40 years.

Fear of not being liked ÔÇô of not being worthy or successful or beautiful.

After moving to London, England from Nairobi, Kenya, a few family members shamed me for having dark skin. At the tender age of 11, I was told I did not belong ÔÇô that I was ugly, a failure, and destined to be a failure and alone. I struggled to make friends, as those negative thoughts seeped into my mind.

As I turned 18, I found ways to sabotage relationships. I put walls up and didnÔÇÖt let anyone get close enough to hurt me. Subconsciously or not, I pursued dead-end relationships.

Eventually, I got married and had two amazing boys. In 2004, we all moved to Cambridge, Ontario, Canada. My kids were young, I was lonely and I hated my life. I resented my then-husband for the move.

It was like I was living in a strangerÔÇÖs body.

My marriage lasted 21 years. As the boys grew older, I noticed holes in my relationship ÔÇô big, gaping, Swiss cheese-sized holes. I realised my ex-husband and I had absolutely nothing in common aside from our children. I realised it wasnÔÇÖt going to work because I couldnÔÇÖt find the love and happiness I craved.

I needed someone who wanted the same things in life ÔÇô someone whose bucket list matched mine.

Before this realisation, I hit rock bottom. I wanted to end my life, which I felt lacked meaning or purpose. Menopause was a BITCH, which didnÔÇÖt help at all. My hormones were all over the place, so ladies, I really understand where youÔÇÖre coming from there.

I remember the day I almost threw myself off a bridge into the cold, dark waters of the Grand River. Gazing down at the waves, something snapped. I thought about all the people who would be devastated if I chose to go through with my decision. I knew there would be hurt, upset, and scarring. I thought of my kids, my mum, and of my lifelong friends (you know who you are) ÔÇô and I realised life was definitely worth living.

Of course, I knew I had to make changes. So I focused on the future. I went back to school, and today I am proud to call myself a graduate of UC BerkeleyÔÇÖs ÔÇ£Science of HappinessÔÇØ program and Yale UniversityÔÇÖs ÔÇ£The Science of Well-BeingÔÇØ program. I teach and use the Art of Mandalas as part of the healing process as well as Reiki. I am a Level 2 Reiki graduate which allows me to do long-distance healing.

During these positive life changes, I journaled like crazy. I wrote down everything I did that allowed me to be free and on the other side.

You can too.

In fact, this process laid the foundation for my ÔÇ£I am HappiliciousÔÇØ program. The program includes the same rituals I use when I get stuck in a rut.

Because I know what it feels like when you have no one to talk to ÔÇô when your life is overwhelming, and it feels like thereÔÇÖs no time for anything.

Because I want you to have it all ÔÇô love, success, and happiness.

Would you let me help guide you there?

Much Love,

BUTTON (WORK WITH ME)

Let's meet in person!

(or virtually – I’m fabulous on Zoom too!)

Whether you're part of a corporate team or you're an entrepreneur juggling a million hats, I’m here to light the spark that reminds you what really matters: your health, your happiness, and your wholeness. My talks aren’t just inspiring – they’re practical, interactive, and designed to leave your audience uplifted, motivated, and ready to take action.

I speak from experience – and heart – to help people overcome burnout, reclaim their energy, and start living life from a place of purpose and joy. Sound like something your team or community needs? Let’s make it happen.

Look no further for work-life balance

We’ve all heard the message: chase the job, the salary, the status, and you’ll be happy. But here's the truth (and it's backed by science!): happiness isn’t the reward – it’s the starting point.

When we focus on well-being first, success follows. As your speaker, I’ll guide your group through powerful mindset shifts that challenge outdated beliefs and help create a more sustainable, joyful approach to both work and life.

Learn simple happiness habits

I specialise in helping women (and the amazing humans who work with or love them!) reset and recharge using six science-backed happiness habits. These habits are easy to learn, simple to implement, and life-changing in their results.
Whether it’s a lunch-and-learn, team retreat, women’s networking event or wellness summit – I’ll create an experience that’s engaging, personal, and full of lightbulb moments.

Together, we’ll explore:

• How to identify and prevent burnout before it takes over
• Why joy is a productivity tool (and not a luxury)
• Easy daily practices to boost happiness and resilience
• Tools for reconnecting with yourself – even in a fast-paced world
• The link between emotional well-being and long-term success
• How to build meaningful connections and community

Let’s Chat!

If you’re looking for a speaker who blends evidence-based insight with warm, relatable storytelling – I’d love to bring my energy to your next event.

Let’s connect and chat through your needs. I can tailor talks to fit conferences, corporate training, team-building events, community workshops, retreats, and more.

Check my availability and book a discovery call.

Let’s bring HAPPINESS to the FRONT OF THE STAGE – TOGETHER.

In the 90-day guides journey, we will complete Three Pillars.

Pillar 1 Unleash the Power Within

This is life or death. Someone is going to die ÔÇô the old you and you are going to unleash the new in the process.

We are going to take inventory, paying attention, and recognizing the past to figure out how you got here.

Pillar 2 Letting go & Shedding

Fear and anxiety are a real pain in the ass. Being afraid of what might happen will hold you back from seeing what can happen. You will stare at the scary stuff and realize that it's not so terrifying. We will build courage so that you can move forward.

You will learn how your scarcity mindset shows up in aspects of your life like in your finances. Money is just a form of energy and we will dive into your history with money and the stories you have told yourself that are blocking the real abundance from coming your way.

We will lean into ourselves, zero in on your incredible worthiness, leave the pressure of perfection behind you, and take the weight off your shoulders that you're not enough. YOU ARE ENOUGH.

Pillar 3 Life Design

You will figure out what you want and open yourself up for all opportunities. Find your greatest strengths, identify what you truly care about, and zero in on your zone of genius. We create a vision for your life that's completely aligned with what you want. And when you're aligned, the Universe gets behind you to make those dreams a tangible reality. We learn about the Law of Attraction and get support from the Universe. Ask and you shall receive. You will get more out of life.

Are you ready to get started?

Button - Book a Consultation